A Community Health and Wellness Center

Building Community Through Health and Wellness

SerenityMe is committed to helping you and your family focus on what matters, feel good, and have fun.

See what’s in store at SerenityMe and learn about our selected charity this month as well as our class and event sponsors.

Learn More

Our Offerings

Choose Serenity. Enjoy our unique offerings seven days a week.

All Offerings Class Schedule

Unlimited yoga and meditation classes
Affordable, with 100% going to a local charity
Discounted body healing services, including massage
Holistic health and fitness, like sound baths and EFT tapping
Special workshops, events and Friday evening activities

Who Provides Serenity

Meet our team of instructors and providers.

Alex McCown

I found yoga in 2015. With it, I am able to live with more consciousness and gratitude. Free of competition (after being immersed in sports), the physical practice of yoga allowed me to let go and be mindfully compassionate with my own body and mind. I completed 200h Yoga Teacher Training at Portland Yoga Project…

Alexa Michaud with hands clasped together on the coast.

Alex Michaud-Duncombe

While growing up in Maine, Alex originally found her love of movement through dance. She received a BA in Dance and French from Connecticut College, and practiced yoga for 12 years alongside her dance education. Her love of travel & culture has fueled her to dance and practice yoga in many beautiful shalas around the…

Alexa Plourde

Alexa (she/her) has been practicing yoga for the better part of 11 years. Her classes have moments of heat integrated within breath work and strength building. Alexa is passionate about her students fully embodying themselves during her classes, and aims to create a container in which they feel comfortable and safe to explore sensations within…

View All Instructors